SELF HELP into your day because no one can help you
better than YOU! Here’s a great SELF HELP BOOK
by Phil McGraw called ‘Self Matters: Creating
Your Life From Inside Out’…
Creating Your Life from the Inside
by Phil McGraw
note that the book cover may be different depending
on whereabouts in the world you are!
Review By: Claire,
Sleepydust Editor and an Amazon reader
read this book yet – but I’ve seen Dr
Phil McGraw (the author) talk about this book and
the concepts in it, on the 'Oprah Winfrey Show' on
was so impressed that I’ve added this book as
a Sleepydust Pick (I usually only add books that I
have read and love to the ‘Sleepydust Picks’
concepts that Dr Phil spoke about were so good that
I taped them and showed them to a couple of friends
– both of whom were impressed and said they
hadn’t expected them to ‘hit home’
in the way it did.
Phil says that there are:
pivotal people, which have ‘shaped’ your
life until now.
identifying them and accepting them, and learning from
them, you can ‘create your life from the inside
out’ as the title suggests.
is part of Amazon’s synopsis of the book:
“Dr Phil tackles the issue
of self esteem which he considers to be one of
the greatest problems affecting people today.
All too frequently we use it as a crutch, not
Self Matters, he takes a straight shot at this
favourite excuse of low self esteem, proposing
a new plan; a new way to become your best self.
It is time to say goodbye to the nagging
fears that keep so many of us from fulfilling
his new programme, Dr Phil will show people how
to get in the game and how to make self esteem
about one's possibilities, not one's problems.”
“I was correct in buying the book because
the contents are absolutely thrilling and the
fact that I did what he was training me to do,
and these exercises were the key to my
had no problem in understanding the words and
struggled through with his determination to make
me see myself as I am. I have come through a breakdown
and am very confident having read the book and
treasure it as a book that will be with me for
A reader from Edinburgh, Scotland --
books you might like:
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