Book - Self Help
Self Help Book Reviews
The following section focuses on books on Self Help in
general.
Check Out These Books On Self Help ...
Book s - Self Help Book Reviews
This section brings you reviews of a small, hand-picked selection of books on self help ...
  Counselling For Toads: A Psychological Adventure
By: Robert De Board
Sleepydust Editor says:
If you're suffering from depression, or just want to learn more about yourself, then I really recommend this book... [Read full review - Counselling For Toads: A Psychological Adventure by Robert De Board ...]
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 Self Matters: Creating Your Life From The Inside Out
By: Dr Phil McGraw
Sleepydust Editor says:
Dr Phil says that there are 10 defining moments, 7 critical choices, and 5 pivotal people, which have 'shaped' your life until now... [Read full review - Self Matters: Creating Your Life From The Inside Out by Dr Phil McGraw ...]
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 Energy Tapping : How to Rapidly Eliminate Anxiety, Depression, Cravings and More Using Energy Psychology
By: Fred P. Gallo , Harry Vincenzi
Synopsis says:
Shows readers how they can free themselves from disturbing emotions... [Read full review - Energy Tapping : How to Rapidly Eliminate Anxiety, Depression, Cravings and More Using Energy Psychology by Fred P. Gallo , Harry Vincenzi ...]
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 Life Strategies: Stop Making Excuses! So What Works, Do What Matters
By: Dr Phil McGraw
Sleepydust Editor says:
Dr Phil (author) kicks your butt into action... [Read full review - Life Strategies: Stop Making Excuses! So What Works, Do What Matters by Dr Phil McGraw ...]
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Undoing Depression: What Therapy Doesn't Teach You And Medication Can't
By: Richard O'Connor
Sleepydust Editor says:
Depression can be a very real symptom of ME/Chronic Fatigue Syndrome and Fibromyalgia. Ignoring your depression will just make you feel worse - and it is likely to make recovery from your ME/CFS or FMS practically impossible... [Read
full review - Undoing Depression: What Therapy Doesn't Teach You And Medication Can't by Richard O'Connor ...]
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here for more information about this book
What To Do When Someone You Love Is Depressed
By: Mitch Golant
Sleepydust Editor says:
Depression can be an extremely difficult illness to cope with - both for the sufferer, and their family and friends. That's why it's important that everyone involved learns how to deal with it. It could make a crucial difference for the sufferer... [Read
full review - What To Do When Someone You Love Is Depressed by Mitch Golant ...]
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here for more information about this book
Climbing Out Of Depression: A Short, Practical Guide on How to Recover from Depression
By: Sue Atkinson
Sleepydust Editor says:
Facing up to your depression can be a liberating experience that can make you feel much, much better... it can even change your life! So take the time to take your depression seriously ... [Read
full review - Climbing Out Of Depression: A Short, Practical Guide on How to Recover from Depression by Sue Atkinson ...]
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here for more information about this book
Coping with Anxiety and Depression (Overcoming Common Problems)
By: Shirley Trickett
Sleepydust Editor says:
This is a book that might help you to deal with depression and anxiety. It's certainly received some great reviews by some Amazon readers... [Read
full review - Coping with Anxiety and Depression (Overcoming Common Problems) by Shirley Trickett ...]
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here for more information about this book
 Teach Yourself NLP
By: S Bavister & A Vickers
Review says:
Neuro-Linguistic Programming (NLP) studies the structure of how humans think and experience the world. Many of the models in NLP were created by studying people who did things exquisitely well... [Read full review - Teach Yourself NLP by S Bavister & A Vickers ...]
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 Use Your Perfect Memory: Dramatic New Techniques for Improving Your Memory, Based on the Latest Discoveries about the Human Brain
By: Tony Buzan
Sleepydust Editor says:
You can improve your memory in a number of ways. And this book is written on how to do just that... [Read full review - Use Your Perfect Memory: Dramatic New Techniques for Improving Your Memory, Based on the Latest Discoveries about the Human Brain by Tony Buzan ...]
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 'Heal Your Body' Audio CD
By: Glenn Harrold
Synopsis says:
This high quality CD will help the listener overcome any disease, illness or discomfort by using the healing power of their own mind [Read full review - Heal Your Body (audio CD) by Glenn Harrold ...]
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 Acts Of Faith : Daily Meditations for People of Colour
By: Iyanla Vanzant
Sleepydust Editor says:
I stumbled across this book at a friend's house. She said she read it everyday, for a little piece of inspiration... [Read full review - Acts Of Faith : Daily Meditations for People of Colour by Iyanla Vanzant ...]
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