Top-rated DEPRESSION BOOKS : If you're looking for some inspiring DEPRESSION BOOKS then take a look at ' Climbing Out Of Depression; A Short, Practical Guide On How To Recover From Depression ' by Sue Atkinson …
Out of Depression:
A Short, Practical Guide on How
to Recover from Depression'
note that the book cover may be different depending
on whereabouts in the world you are!
Review By: Claire,
Sleepydust Editor, Amazon and Amazon readers
is a terrible ordeal that many CFS and FMS sufferers
can go through. This symptom of CFS and FMS has a
massive impact on your being… and yet it is
often overlooked or ignored.
facing up to your depression can be a liberating experience
that can make you feel much, much better… it
can even change your life!
take the time to take your depression seriously. Read
up on it. Find support. And this book can get you
9 years of depression, I finally have hope! A
small book, but filled with big things. This inspirational
work is not only changing my life, but that of
my immediate friends and family who now have an
understanding of what has been going on. If you
suffer from depression it may well help you get
started on the road to recovery, if you know someone
who suffers read it - it will help you to help
them and in turn they can help themselves. I can't
recommend this book highly enough.”
-- Denise from West Wales --
is the Synopsis from Amazon:
is a dark and isolating experience.
people suffer from it.
who has fallen into a pit of depression wants
to climb back out. But that is not easy to do.
people often feel paralyzed into inaction. So
help is needed - practical, humane and spiritual
help. Which is just what this book offers. Aimed
at people suffering from depression, this text
provides a wealth of practical advice and ideas
for overcoming it.
connecting thread throughout the chapters is
the picture of someone who has fallen down a
cliff, making the climb back up.
Atkinson has suffered years of depression herself.
She does not write as an expert, but as someone
who knows the feelings from close personal experience.
is what makes this book helpful. It does not
contain page after page of unbroken print, but
a varied menu of hints, quotations and illustrations.”
here are some more reviews from Amazon readers:
helpful one I've read on the subject.
layout is ideal for a sufferer- no huge chunks
of text to put you off when concentration is
yet what is written is helpful, in depth in
places- not just clichés and platitudes.
text is broken up with quotations and helpful
snippets that make browsing and skimming through
just as rewarding as sitting down to read it
it if you're a sufferer. Treat yourself. You'll
it for a friend who is a sufferer. They'll love
you for it.”
A reader from Kent. England --
is one of the best books on depression
I have ever read, and it has a permanent place
on my bedside table. It is gentle
and comforting, and very easy to read
- either all in one sitting, or to dip into
as you need to.”
A reader from London, United Kingdom --
helpful book! This is a very helpful
book. It has some excellent tips
and will benefit almost every individual who
suffers from depression.”
An Amazon reader, United Kingdom --
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