Mild Depression Medicines
Laughter can be one of the best mild depression medicines. Why?
Because there really is a connection between humour and health.
In fact, the late magazine editor Norman Cousins, who suffered
from a usually crippling and irreversible connective tissue disease,
claimed that his recovery was helped by laughing himself through
the whole 'Marx Brothers' collection.
Laughing really does help to lift your spirits. And it shouldn't
be ignored as one of the best and natural mild depression medicines.
"The most wasted day of all is that during which we have
-- R. N. Chamfort --
So make sure you add a big dose of laughter to your day. How about
watching a few episodes of comedy sitcoms, or watching some comedy
films or stand-up shows? Watch funny programs on television. Read
funny books or listen to funny audio books.
And laugh! It can be one of the best mild depression medicines
Category: Mild Depression Medicines - Laughter
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