with the poorer concentration and short-term MEMORY
CFS sufferers can experience, natural supplements
that help ‘brain fog’ can be helpful.
Check out R. Sahelian’s book ‘New Memory
Boosters: Natural Supplements That Enhance Your Mind,
Memory and Mood’…
New Memory Boosters:
Natural Supplements That Enhance
Your Mind, Memory & Mood'
note that the book cover may be different depending
on whereabouts in the world you are!
Review By: Claire,
Sleepydust Editor, and Amazon readers
suffer from brain fog, poor concentration, and/or
short term memory loss (all of which can be symptoms
of CFS/M.E. /FMS), then this book could be interesting
is what some Amazon readers say about this book:
Sahelian discusses brain function and chemistry
and how it relates to nutrition, and provides
information on how to improve your mind through
is followed by detailed explanations of how supplements
work, supported by research findings, under the
& Energy Lifters
Your Brain Young With Antioxidants
are extensive mind-boosting programmes for the
age groups 25 - 40, 41 - 60 and for age 61 and
last chapter provides natural prescriptions for
depression, vision enhancement, Alzheimer's and
is the most complete and authoritative book of
its kind and also a pleasure to read.”
Irridium from Sandton, South Africa --
is the best book I've ever read on the
use of vitamin and herbal supplements to improve
mood, cognition, and perception.
also has useful sections on possible treatments
for Alzheimer's and Parkinson's diseases.
many books in this area, this one is based on
science. Everything is given an explanation.
book also acts as a nice little introduction to
many authors in this area, Sahelian does not recommend
that your rush out and buy every vitamin going.
Buying this book will probably save you money
- it has already repaid its cover price for me.”
A reader from Scotland --
books you might like:
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- the website for Fibromyalgia, Myalgic Encephalopathy,
Myalgic Encephalomyelitis, Post Viral Fatigue Syndrome, and Chronic
Fatigue Syndrome sufferers
I am a CFS/M.E. sufferer myself but I am not medically
trained! I am merely passing on to you, things I have
read and learnt which may interest you. I am not a ‘health
expert’, so please – if you come across anything on
this site that you find interesting, do a little research on it
yourself and contact your doctor or health professional about
it before taking any advice from this website. Click
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