MEMORY CFS BOOKS

What with the poorer concentration and short-term MEMORY CFS sufferers can experience, natural supplements that help ‘brain fog’ can be helpful. Check out R. Sahelian’s book ‘New Memory Boosters: Natural Supplements That Enhance Your Mind, Memory and Mood’…



MEMORY CFS

'The New Memory Boosters:
Natural Supplements That Enhance Your Mind, Memory & Mood'

by Ray Sahelian


SYMPTOM CHRONIC FATIGUE SYNDROME Please note that the book cover may be different depending on whereabouts in the world you are!


Amazon Readers Rating: MEMORY CFS

Review By: Claire, Sleepydust Editor, and Amazon readers

If you suffer from brain fog, poor concentration, and/or short term memory loss (all of which can be symptoms of CFS/M.E. /FMS), then this book could be interesting to you...

Here is what some Amazon readers say about this book:

“Dr Sahelian discusses brain function and chemistry and how it relates to nutrition, and provides information on how to improve your mind through lifestyle factors.

This is followed by detailed explanations of how supplements work, supported by research findings, under the categories:

  • Memory Boosters
  • Mood & Energy Lifters
  • Methyl Donors
  • Keeping Your Brain Young With Antioxidants
  • Mind Energizers
  • Amino Acids
  • Brain Hormones
  • and Psychoactive Herbs.

There are extensive mind-boosting programmes for the age groups 25 - 40, 41 - 60 and for age 61 and over.

The last chapter provides natural prescriptions for depression, vision enhancement, Alzheimer's and Parkinson's disease.

It is the most complete and authoritative book of its kind and also a pleasure to read.”

-- Irridium from Sandton, South Africa --


Find out more about this book...


“This is the best book I've ever read on the use of vitamin and herbal supplements to improve mood, cognition, and perception.

It also has useful sections on possible treatments for Alzheimer's and Parkinson's diseases.

Unlike many books in this area, this one is based on science. Everything is given an explanation.

The book also acts as a nice little introduction to psychopharmacology.

Unlike many authors in this area, Sahelian does not recommend that your rush out and buy every vitamin going. Buying this book will probably save you money - it has already repaid its cover price for me.”

-- A reader from Scotland --

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Other books you might like:

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N.B. I am a CFS/M.E. sufferer myself but I am not medically trained! I am merely passing on to you, things I have read and learnt which may interest you. I am not a ‘health expert’, so please – if you come across anything on this site that you find interesting, do a little research on it yourself and contact your doctor or health professional about it before taking any advice from this website. Click here for disclaimer...


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