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Home > ME/ Chronic Fatigue Syndrome & Fibromyalgia Book Reviews > Book Reviews - Memory - Improve Your Memory, Concentration & Brain Fog -Related Topics
Memory - Improve Your concentration, memory & brain fog Books on Improving Your
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The following section focuses on books on memory and concentration in general.
You will also find some helpful tips and the latest news about ME/CFS and Fibromyalgia in the popular Sleepydust Emagazine. Subscribe to the free Sleepydust ezine here...
Check Out These Books On Memory Improvement & Concentration ...
Book s on Improving Your Memory Concentration & BrainFog - Reviews
This section brings you reviews of a small, hand-picked selection of books on memory improve ment...
Use Your Perfect Memory: Dramatic New Techniques for Improving Your Memory, Based on the Latest Discoveries about the Human Brain
By: Tony Buzan
Sleepydust Editor says:
You can improve your memory in a number of ways. And this book is written on how to do just that... [Read
full review - Use Your Perfect Memory: Dramatic New Techniques for Improving Your Memory, Based on the Latest Discoveries about the Human Brain by Tony Buzan ...]
Click here for more information about this book
The New Memory Boosters:
Natural Supplements That Enhance Your Mind, Memory & Mood
By: Ray Sahelian
Irridium from Sandton, South Africa says:
There are extensive mind-boosting programmes for the age groups 25 - 40, 41 - 60 and for age 61 and over. It is the most complete and authoritative book of its kind and also a pleasure to read... [Read
full review - The New Memory Boosters: Natural Supplements That Enhance Your Mind, Memory & Mood by Ray Sahelian ...]
Click here for more information about this book
The Omega-3 Connection: The Groundbreaking Omega-3 Antidepressant Diet and Brain Program
By: A. Stoll
Synopsis says:
Introduces a safe, natural, and simple treatment for managing depression and related illnesses without side effects using diet and over-the-counter supplements ... [Read
full review - The Omega-3 Connection: The Groundbreaking Omega-3 Antidepressant Diet and Brain Program by A Stoll ...]
Click here for more information about this book
Tune Your Brain: Using Music to Manage Your Mind, Body, and Mood
By: Elizabeth Miles
Sleepydust Editor says:
When you have ME/CFS or FMS, stress can be a big culprit for making you feel worse. So stress management is extremely important. Research has shown that music releases endorphins in your body, which are your body’s natural ‘feel good’ hormones... [Read
full review - Tune Your Brain: Using Music to Manage Your Mind, Body, and Mood by Elizabeth Miles ...]
Click here for more information about this book
Natural Energy
By: Schwarz & Colman
Sleepydust Editor says:
What I like about this book is that, depending on your symptoms - exhaustion, brain fog, and so forth - the author suggests different types of ‘Energy Packs’ (different doses, additional supplements, and different times to take the supplements). So you really can tailor a supplement program to suit your needs... [Read full review - Natural Energy by Schwarz & Colman ...]
Click here for more information about this book
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Fibromyalgia Book Reviews (similar to ME/CFS, but its main symptom is pain)
Category: Memory - Improve Your Memory, Concetration & Brainfog - Book Reviews
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