Myalgic Encephalopathy / Encephalomyelitis / CFS / PVFS and recovery...
Recovery Is Possible!
Is it possible to recover from:
» Myalgic Encephalopathy
» Post Viral Fatigue Syndrome
» Myalgic Encephalomyelitis
» Chronic Fatigue Syndrome?
Please note: To make it easier
for you to read through this page, Sleepydust
will refer to these labels and/or sub-groups of illnesses collectively
as ME/CFS or Myalgic Encephalomyelitis / Chronic Fatigue
Syndrome (the umbrella term for these sub-groups of illnesses).
What You'll Find In This Section...
Recovering From ME/CFS...
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Can You Recover From ME/CFS?
According to the CDC in the US, 45% of
ME/CFS sufferers regain at least 80% of their former abilities within
5 years and a further 10% within 10 years. So if you have
Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral
Fatigue Syndrome / Chronic Fatigue Syndrome, please don't lose heart
- partial recovery is definitely possible,
and even a large part of your former health can be recovered.
Some sufferers even make a full recovery. 
Unfortunately there is no universal cure
- so what might work for one person, may not work for another. And
it's a sad fact that a small percentage of Myalgic Encephalomyelitis
/ Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS sufferers
recover no more than half of their normal abilities.
"People with ME become skilled
harvesters of energy, accepting that they may never reach
previous levels of physical and emotional stamina but nevertheless
finding satisfaction in
their lives.
Less becomes more.
For most people, ME means a different
way of living."
-- Dr Lynne Michell, 'Shattered', pXXVI-XXVII
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So, unfortunately no universal cure has yet been found. But it's
worth remembering the 'universal'
bit of that previous sentence: All this
means is that no one has found a cure yet, that works for everyone.
But...
... people are partially and fully recovering
from ME/CFS all over the world, all the time. So please do
bear this in mind - recovery is
possible. Even though you may not have found
the answer yet, it doesn't mean that you won't. It's just
that what might work for one sufferer, might not work for another,
and you just may not have found the right combination that works
for you... yet.
Never give up hope.
You are
not alone - get your free copy of the Sleepydust Emagazine here...
Recovery And Time...
If you are lucky, you can recover fully from Myalgic Encephalomyelitis
/ Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS within
a few months, but for some, it can unfortunately last
for years.
Many Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post
Viral Fatigue Syndrome / CFS sufferers find that their condition
has ‘ups and downs’. In fact
periods of relapse and remission are common.
Recovery
So, what can YOU do to get on the road to recovery
from Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral
Fatigue Syndrome / CFS?
Well, as mentioned earlier, no standard cure has been found.
But!!! There are a number of things you CAN
do to help yourself get better. These steps can help you get started...
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Step
1.Your first step should be to sign up to the
popular, FREE, Sleepydust
Emagazine...
You'll receive a regular, free newsletter
emailed straight to your email box...
It's packed with lots of interesting
info on how you can deal with Myalgic Encephalomyelitis
/ Myalgic Encephalopathy / Post Viral Fatigue Syndrome
/ CFS. And it's totally free.
<<<<
Click here to get your FREE copy >>>> |
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You can also check out Sleepydust's
Tips For Dealing With PVFS / ME / CFS here!
Recovery - Knowledge Is Power
When it comes to this illness, knowledge really is
power.
Many Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post
Viral Fatigue Syndrome / CFS sufferers are often given bad (even
though well-intentioned) advice, so knowing what to do,
and what not to do, is crucial to your recovery .
So once you've signed up the FREE
Sleepydust E-Magazine, try reading a few good books
on Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral
Fatigue Syndrome / CFS ...
ME/CFS Book Reviews
'The
Chronic Fatigue Healing Diet (Overcoming Common Problems)' by
Christine Craggs-Hinton
'Natural Energy'
by Schwarz & Colman
'Living
With M.E.: The Chronic, Post-Viral Fatigue Syndrome' by Charles
Shepherd
More
ME/ Chronic Fatigue Syndrome /PVFS book reviews...
More
books on homeopathic medicine and other alternative treatments...
Category: Myalgic Encephalopathy, Post Viral Fatigue Syndrome, Myalgic Encephalomyelitis / CFS: recovery, recover get better, dealing with, deal with, improving health
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