'Living With M.E.: The Chronic, Post-Viral Fatigue Syndrome' by Charles Shepherd

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Review By: Claire (Sleepydust Editor) & an Amazon reader

If there’s a book that can really be called the ‘bible’ for CFS/ME sufferers, then this is it!

Having read raving reviews about this book by other CFS sufferers, I decided to buy a copy, to see for myself.

And I must say, it’s very comprehensive!

I like the fact that it’s written by someone who is not only a doctor, and sufferer of ME/CFS, but who was also the Medical Director of the ME Association until very recently.

So I guess that makes the author more than qualified to write a book on the subject!

And he’s really done a great job.

This book is like a ‘CFS’ encyclopaedia. You can learn about the treatment options that you have – both orthodox and alternative. But it goes many steps further than that…

You learn about which state benefits you can apply for, how to deal with the practicalities of the illness, and how you can cope better emotionally.

And it's not just me, who loves this book! Readers’ reviews on Amazon also rave about this book...

So, whether you’re looking for your first book on CFS/PVFS/M.E., or adding to your collection, I'd say that this book is a MUST for all CFS/M.E./PVFS sufferers. Find out more about this book...

Find out more about this book...

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Other books you might like:

• 'The Chronic Fatigue Healing Diet (Overcoming Common Problems)' by C. Craggs-Hinton
• 'M.E.: Chornic Fatigue Syndrome: a Practical Guide' by Anne MacIntyre
• 'Natural Energy' by Schwarz & Colman
• 'Natural Sounds of the Wilderness' CD Box Set
• 'Power Sleep' by James Maas
• 'Handmade for Profit: Hundreds of Secrets to Success in Selling Arts & Crafts' by B Brabec
• 'Undoing Depression; What Therapy Doesn't Teach You And Medication Can't' by Richard O'Connor
  

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Other book sections that might interest you:

• Nutrition (a very important part of dealing with CFS)
• Chronic Fatigue Syndrome /M.E./PVFS
• Alternative Therapies
• How to Get Better Sleep
• Brain Fog
• Working From Home
• The Sleepydust Editor's best picks
• Dealing With Stress
• Fibromyalgia (just like CFS, but main symptom is pain as opposed to persistent exhaustion)
• Money Worries

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