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> Tiredness :: You, ME/Chronic Fatigue Syndrome / Fibromyalgia & Sleep Abnormality Patterns
> Restorative Sleep Deficinecy / Exhaustion Symptom
exhaustion symptom"CFS & FMS Sufferers Have A Deficiency In Restorative Sleep"The exhaustion symptom of ME/ Chronic Fatigue Syndrome and Fibromyalgia may be down to a deficiency in restorative sleep. Find out more in this section...
Many ME/ Chronic Fatigue Syndrome and Fibromyalgia sufferers don't get enough restorative sleep. Yep that's right! Research shows that if you have Chronic Fatigue Syndrome
or Fibromyalgia then the restorative 'non-REM' stage of your sleep
is likely to be disturbed. In fact, Dr David Bell says that sleep disturbance is present in
almost all ME/CFS patients and 60-90% of Fibromyalgia patients. So it's no wonder your exhaustion symptom can be so severe - your body doesn't get a proper chance to repair and recover! But what does a sleep deficiency in restorative sleep mean?
Category: exhaustion symptom, deficiency in restorative sleep Back to top: Exhaustion Symptom
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