'Teach Yourself NLP' NLP = Neuro Linguistic Programming by S Bavister & A Vickers

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Before we review this book, I thought it might be a good idea to find out what, exactly, Neuro-Linguistic Programming (NLP) is about!

So here goes:

" Neuro-Linguistic Programming (NLP) studies the structure of how humans think and experience the world. Obviously, the structure of something so subjective does not lend itself to precise, statistical formulae but instead leads to models of how these things work. From these models, techniques for quickly and effectively changing thoughts, behaviors and beliefs that limit you have been developed. (...) Many of the models in NLP were created by studying people who did things exquisitely well." -- nlpinfo.com --

OK, so now we know what NLP is about, what about this book? Here's part of the book description:

"Are you new to Neuro Linguistic Programming? Do you want a better understanding of what makes you and others tick? (...) NLP gives you straightforward access to understanding Neuro Linguistic Programming – the study of subjective experience – and helps you to put the ideas and techniques into practice in your personal and professional life, both in your behaviour and in your important relationships. Exercises, activities, case studies, anecdotes and quizzes are used to bring each area to life." -- Book Description / Synopsis --

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And here's what a reviewer has to say about the book:

"An easy to carry reference book and a good read to boot. This book is a great springboard for further learning. Not only does it give you the basics, it also gives you plenty of exercises to follow. Buy this book if you are new to NLP, and as it's small you might find yourself carrying around with you as a handy reference, I do. -- Mr L D Baker from Cowes, Isle of Wight United Kingdom --

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