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MEMORY
CFS BOOKS
What
with the poorer concentration and short-term MEMORY
CFS sufferers can experience, natural supplements
that help ‘brain fog’ can be helpful.
Check out R. Sahelian’s book ‘New Memory
Boosters: Natural Supplements That Enhance Your Mind,
Memory and Mood’…
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'The
New Memory Boosters:
Natural Supplements That Enhance
Your Mind, Memory & Mood'
by
Ray
Sahelian
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 Please
note that the book cover may be different depending
on whereabouts in the world you are!
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Amazon
Readers Rating:  |
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Review By: Claire,
Sleepydust Editor, and Amazon readers
If
you
suffer from brain fog, poor concentration, and/or
short term memory loss (all of which can be symptoms
of CFS/M.E. /FMS), then this book could be interesting
to you...
Here
is what some Amazon readers say about this book:
“Dr
Sahelian discusses brain function and chemistry
and how it relates to nutrition, and provides
information on how to improve your mind through
lifestyle factors.
This
is followed by detailed explanations of how supplements
work, supported by research findings, under the
categories:
-
Memory Boosters
- Mood
& Energy Lifters
- Methyl
Donors
- Keeping
Your Brain Young With Antioxidants
- Mind
Energizers
- Amino
Acids
- Brain
Hormones
- and
Psychoactive Herbs.
There
are extensive mind-boosting programmes for the
age groups 25 - 40, 41 - 60 and for age 61 and
over.
The
last chapter provides natural prescriptions for
depression, vision enhancement, Alzheimer's and
Parkinson's disease.
It
is the most complete and authoritative book of
its kind and also a pleasure to read.”
--
Irridium from Sandton, South Africa -- |
“This
is the best book I've ever read on the
use of vitamin and herbal supplements to improve
mood, cognition, and perception.
It
also has useful sections on possible treatments
for Alzheimer's and Parkinson's diseases.
Unlike
many books in this area, this one is based on
science. Everything is given an explanation.
The
book also acts as a nice little introduction to
psychopharmacology.
Unlike
many authors in this area, Sahelian does not recommend
that your rush out and buy every vitamin going.
Buying this book will probably save you money
- it has already repaid its cover price for me.”
--
A reader from Scotland -- |
Other
books you might like:
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N.B.
I am a CFS/M.E. sufferer myself but I am not medically
trained! I am merely passing on to you, things I have
read and learnt which may interest you. I am not a ‘health
expert’, so please – if you come across anything on
this site that you find interesting, do a little research on it
yourself and contact your doctor or health professional about
it before taking any advice from this website. Click
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